Passing the X-Guard
Good morning, Southern Soul Family! This week, we are working [...]
Elevate Your Game: The Power of Standing Up When Breaking Closed Guard
In Brazilian Jiu Jitsu, breaking closed guard is essential for [...]
X-Guard: A Dynamic Open Guard
The X-Guard is a ground fighting position that involves entangling [...]
Escaping Mount Position
Good Morning, Jiu Jitsu family! This week we are diving [...]
Mastering the Art of Attack: Unleashing the Power of Bottom Half Guard
In the world of Brazilian Jiu Jitsu, the bottom half [...]
Escaping Bottom Side Control in Brazilian Jiu-Jitsu
In the dynamic world of Brazilian Jiu-Jitsu (BJJ), one of [...]
Brazilian Jiu Jitsu Open Guard
Hey, Jiu Jitsu practitioners! Today, let's dive into the open [...]
Triangles from Closed Guard
Hey there, fellow grappling enthusiasts and Brazilian Jiu Jitsu aficionados! [...]
Mastering Back Escapes: Keeping Your Arms Tight to Avoid Arm Bars
Today, we're diving into another position in Brazilian Jiu Jitsu: [...]
The Art of Bow and Arrow Chokes
In the intricate world of Brazilian Jiu-Jitsu, few techniques exhibit [...]
