Brazilian Jiu Jitsu | Navarre BJJ at Southern Soul Academy

Take On The Best Ground Grappling In Our Brazilian Jiu Jitsu Classes

Welcome to our Adult Brazilian Jiu-Jitsu (BJJ) class at Southern Soul Academy! Our Navarre BJJ program is designed to provide a well-rounded training experience for adults of all skill levels.

In our Brazilian Jiu Jitsu classes, we emphasize goal setting as a key component of personal growth. Whether you are aiming to compete in tournaments, improve your physical fitness, or simply learn self-defense techniques, our experienced Navarre BJJ instructors will help you set achievable goals and guide you towards success.

One of the core benefits of Brazilian Jiu Jitsu is its effectiveness as a self-defense martial art. Brazilian Jiu Jitsu techniques focus on using leverage, joint locks, and submissions to neutralize and control opponents, regardless of their size or strength. By learning and practicing these techniques in a safe and structured Navarre BJJ environment, you will gain the skills and confidence to defend yourself in real-life situations.

Join our Adult Brazilian Jiu Jitsu class at Southern Soul Academy and unlock your potential, achieve your goals, and develop invaluable self-defense skills in a supportive and empowering community.

Fill out the short form at the bottom to learn more or get started!

Navarre BJJ Adult Class

Why Choose Brazilian Jiu Jitsu?

Adult Brazilian Jiu-Jitsu (BJJ) offers a multitude of benefits for individuals of all ages and fitness levels. Brazilian Jiu Jitsu is a highly effective form of self-defense, equipping practitioners with the skills and techniques necessary to protect themselves in real-life situations. Navarre BJJ is also a fantastic full-body workout that enhances strength, endurance, flexibility, and cardiovascular fitness. The constant grappling and rolling on the mats also improve balance, coordination, and body awareness.

Join us for Navarre BJJ classes and get access to:

  • Sustainable weight loss & lean muscle gain
  • Improved confidence & boosted energy
  • Reduced stress, better sleep, & an awesome community
  • Compassionate instructors who will guide you to success

Beyond the physical benefits, Navarre BJJ promotes mental well-being by reducing stress, boosting self-confidence, and fostering discipline and resilience. Brazilian Jiu Jitsu provides a supportive community that encourages teamwork, collaboration, and personal growth. It offers an opportunity to connect with like-minded individuals, build lasting friendships, and challenge oneself both physically and mentally. Whether your Navarre BJJ goal is to improve self-defense skills, get in shape, or simply engage in a fulfilling and social activity, adult Brazilian Jiu-Jitsu can offer a wealth of benefits for overall well-being.

Check out our schedule to see how we can fit into your week.

Mary Esther’s Premier Jiu Jitsu Program

At Southern Soul Academy, we take great pride in fostering a strong and vibrant Navarre BJJ adult community. Joining our academy means becoming part of a supportive network of individuals who share a passion for martial arts, personal growth, and well-being. Our adult community is built on the values of respect, camaraderie, and continuous improvement. Whether you are a beginner or an experienced practitioner, you will find a welcoming environment that encourages collaboration and constant learning. Through group classes, special events, and social activities, we strive to create a sense of belonging and forge lifelong friendships. Join us at Southern Soul Academy and experience the incredible bond that comes with being a part of our Navarre BJJ adult community.

To get started or learn more, just fill out the short form below!

Navarre BJJ Adult Classes