Understanding the Open Guard in Brazilian Jiu Jitsu
Hey there, BJJ family! At Southern Soul Academy, we're always [...]
Rising from the Bottom: Mastering Escapes from Mount Position
Hey Southern Soul family, This week, we're tackling a position [...]
The Kimura from Bottom Half Guard: A Hidden Gem in Your BJJ Arsenal
Hey there, grapplers! 🌟 Today, we’re diving into a technique [...]
Escaping the Gift Wrap Hold in BJJ: Techniques and Tips
Hey Southern Soul family, Today, we're diving into a specific [...]
Unlocking the Worm Guard: A Modern BJJ Game-Changer
In the ever-evolving world of Brazilian Jiu Jitsu, new techniques [...]
The Ezekiel Choke from Closed Guard: Tips and Tricks from Southern Soul Academy
Hey Southern Soul family! Today, we're diving into one of [...]
Triangle Choke from Back Mount: A Grappler’s Guide
The triangle choke is a potent submission technique in Brazilian [...]
Breaking Down the Armbar from Top Mount
Hey everyone, this week at the Academy, we're diving into [...]
The Kimura Trap: A Powerful Weapon in Your Jiu-Jitsu Arsenal
So, what exactly is the Kimura trap? At its core, [...]
Side Control Attacks: The Kimura
This week we will be working top side control, and [...]
