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BlogSouthern Soul Academy2023-09-27T21:53:07+00:00

Knee Cut Open Guard Pass: A Step-by-Step Guide
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Knee Cut Open Guard Pass: A Step-by-Step Guide

Blogs

Knee Cut Open Guard Pass: A Step-by-Step Guide

Hey there, BJJ family! Whether you're just starting out or [...]

By Southern Soul Academy|July 7, 2024|Categories: Blogs|Comments Off

The Closed Guard Escape: Essential Tips and Techniques
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The Closed Guard Escape: Essential Tips and Techniques

Blogs

The Closed Guard Escape: Essential Tips and Techniques

Hello Southern Soul Family! The closed guard is one of [...]

By Southern Soul Academy|June 30, 2024|Categories: Blogs|Comments Off

Understanding the Open Guard in Brazilian Jiu Jitsu
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Understanding the Open Guard in Brazilian Jiu Jitsu

Blogs

Understanding the Open Guard in Brazilian Jiu Jitsu

Hey there, BJJ family! At Southern Soul Academy, we're always [...]

By Southern Soul Academy|June 23, 2024|Categories: Blogs|Comments Off

Rising from the Bottom: Mastering Escapes from Mount Position
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Rising from the Bottom: Mastering Escapes from Mount Position

Blogs

Rising from the Bottom: Mastering Escapes from Mount Position

Hey Southern Soul family, This week, we're tackling a position [...]

By Southern Soul Academy|June 16, 2024|Categories: Blogs|Comments Off

The Kimura from Bottom Half Guard: A Hidden Gem in Your BJJ Arsenal
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The Kimura from Bottom Half Guard: A Hidden Gem in Your BJJ Arsenal

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The Kimura from Bottom Half Guard: A Hidden Gem in Your BJJ Arsenal

Hey there, grapplers! 🌟 Today, we’re diving into a technique [...]

By Southern Soul Academy|June 9, 2024|Categories: Blogs|Comments Off

Escaping the Gift Wrap Hold in BJJ: Techniques and Tips
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Escaping the Gift Wrap Hold in BJJ: Techniques and Tips

Blogs

Escaping the Gift Wrap Hold in BJJ: Techniques and Tips

Hey Southern Soul family, Today, we're diving into a specific [...]

By Southern Soul Academy|June 2, 2024|Categories: Blogs|Comments Off

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Renzo Gracie Emerald Coast

Southern Soul Academy is a family-focused gym under the Renzo Gracie Affiliation, where we pride ourselves on creating a supportive and inclusive environment for practitioners of all ages and skill levels.

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