Muay Thai in Mary Esther & Navarre, FL

Muay Thai at Southern Soul Academy

What is Muay Thai?

Known as “The Art of Eight Limbs,” Muay Thai is a powerful and effective striking art from Thailand that uses punches, kicks, knees, and elbows. It’s a complete stand-up fighting system (striking, kickboxing, and more) that builds strength, coordination, endurance, and confidence — and we’re bringing it straight to Navarre and Mary Esther.

At Southern Soul Academy, we’re proud to bring Muay Thai to our Navarre/Mary Esther community, taught by Daniel Dorrough, a skilled fighter out of Top Tier Muay Thai. Daniel brings years of experience and a passion for helping students sharpen their skills in a safe, supportive, and high-energy environment. This Muay Thai system is perfect for beginners and advanced fighters.

💲 $15 per class or $50/month (unlimited Sundays)
✅ Adults & Teens (13+)
✅ Kids Ages 8+ (must have a partner their size)
✅ Beginners through advanced welcome — no prior martial arts experience needed!

Join us at Southern Soul Academy and start your Muay Thai journey today!

Fill out the short form at the bottom to learn more!

Muay Thai Navarre

Why Train Muay Thai at Southern Soul?

Families all over Mary Esther and Navarre are benefiting by:

  • Expert Instruction – Learn from an experienced fighter with real-world training and competition background

  • Supportive Community – Train in a welcoming environment that encourages growth and respect

  • Full-Body Workout – Burn calories, build strength, and improve flexibility while having fun

  • Self-Defense Skills – Learn practical techniques that work in real-life situations

  • Perfect for Cross-Training – Add striking to your Jiu Jitsu or MMA game

The Muay Thai Experience

Looking for a legit, beginner-friendly striking class? Our Muay Thai program blends proper technique, controlled contact, and a team that coaches you up, never calls you out. Whether you’re a parent carving out ‘me time’ or a busy professional wanting a skill-based sweat, you’ll learn real padwork, combos, and footwork in a safe, supportive environment.

Check out our schedule for the next class, or just fill out the short form below to learn more today!

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MUAY THAI FAQ

Not at all! Our program is beginner-friendly. We’ll walk you through stance, guard, punches, kicks, knees, and padwork at a pace that feels right for you.

Just athletic clothes and water to start. Hand wraps are recommended, and we have loaner gloves available. Once you’re hooked, you may want your own gloves, shin guards, and mouthguard.

Yes. Classes are structured, supervised, and contact is scaled to your comfort and experience. The focus is on learning technique, building confidence, and getting a great workout.

Our Muay Thai program is open to adults and teens. If you’re under 18, we’ll make sure the class is right for you before starting.

Currently, Muay Thai meets Sundays 4–5pm at our Mary Esther / Navarre location. Check our Schedule Page for the latest updates.

Our free trial applies to Brazilian Jiu-Jitsu. For Muay Thai, classes are available at $15 per class or $50/month.

Kickboxing and Muay Thai are similar, but Muay Thai includes elbows, knees, clinch work, and traditional techniques. It’s often called the “art of eight limbs.”