Blogs 9/28/25 Blogs 9/28/25

Big Fall Energy at Southern Soul: Seminar, Competition, and Community Fun

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Blogs 8/18/25 Blogs 8/18/25

Muay Thai Comes to Southern Soul Academy

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Blogs 5/12/25 Blogs 5/12/25

Mastering the Top Turtle: Control, Pressure, and Patience in BJJ

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Blogs 4/27/25 Blogs 4/27/25

Gis for Growth Yard Sale – A Huge Success Thanks to YOU!

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Blogs 1/12/25 Blogs 1/12/25

Mastering the Art of Passing X-Guard

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Blogs 11/24/24 Blogs 11/24/24

How to Nail a Triangle Choke from Closed Guard

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Blogs 11/3/24 Blogs 11/3/24

Mastering the Cross Collar Choke from Mount in Brazilian Jiu Jitsu

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Blogs 10/13/24 Blogs 10/13/24

The X-Pass: A Key Tool in Brazilian Jiu-Jitsu

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Blogs 10/6/24 Blogs 10/6/24

Breaking the Closed Guard: A Key to Unlocking Your BJJ Game

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Blogs 9/21/24 Blogs 9/21/24

Mastering the Bottom Mount Escape: Turning Defense Into Opportunity

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Blogs 9/7/24 Blogs 9/7/24

Side Control Defense

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Blogs 8/31/24 Blogs 8/31/24

Embracing the Butterfly Guard: A BJJ Essential for Control and Versatility

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Blogs 8/26/24 Blogs 8/26/24

Mastering the Flower Sweep from Closed Guard: A Step-by-Step Guide

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Blogs 8/18/24 Blogs 8/18/24

Mastering the Bottom Turtle Position in Navarre Jiu Jitsu

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Blogs 8/11/24 Blogs 8/11/24

Mastering Back Control with a Body Triangle: Key Tips for Dominance in Brazilian Jiu-Jitsu

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Blogs 8/4/24 Blogs 8/4/24

The Mounted Triangle: A Step-by-Step Guide

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Blogs 7/28/24 Blogs 7/28/24

Mastering the Berimbolo from Top Half Guard: A Guide to Dynamic Transitions

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Blogs 7/21/24 Blogs 7/21/24

Southern Soul Academy Shines at NAGA Nationals!

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Blogs 7/7/24 Blogs 7/7/24

Knee Cut Open Guard Pass: A Step-by-Step Guide

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Blogs 6/30/24 Blogs 6/30/24

The Closed Guard Escape: Essential Tips and Techniques

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